We launched our first annual Nourish whole body wellness event on June 29, 2019.
a full day of whole body wellness.
We started the day with meditation, intention setting and yoga and flowed into a talk from Jordan Younger where we learned to follow our intuition and listen to our soul. We continued with learning from a community of fitness and health professionals on how they incorporate whole body wellness into their daily lives and we finished with an engaging, real look at personal finance with Kara Perez of Bravely Go. We enjoyed lunch and cold pressed juices provided in part by Thistle and connected with local community businesses that holistically support our health and wellness.